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getting to the root of Tension Myositis Syndrome: a false alarm
I want chronic pain sufferers to know that it doesn’t have to be so difficult to recover from chronic pain. It doesn’t…
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How can i interpret my pain through a lens of safety when it hurts?
How we interpret the pain is essential to our recovery. Seeing life and pain through a lens of safety even though it…
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You can heal your nervous system one thought at a time.
Are you or a loved one on a journey to heal chronic pain and anxiety? If so, you can heal your nervous…
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When Pain Becomes Our Identity
Has chronic pain become your identity? Who are you without your pain? If you see yourself as a victim of pain, I…
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The Fear vs. the Resilient Response in Chronic Pain
Since you are reading this post, I will assume that either you or a loved one is living with tension myositis syndrome…
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Tension Myositis Syndrome (TMS): How I Found Freedom from Chronic Pain
What is Tension Myositis Syndrome? Tension Myositis Syndrome occurs when the brain signals pain where there is no injury. Sometimes, an initial…
