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getting to the root of Tension Myositis Syndrome: a false alarm
I want chronic pain sufferers to know that it doesn’t have to be so difficult to recover from chronic pain. It doesn’t…
How can i interpret my pain through a lens of safety when it hurts?
How we interpret the pain is essential to our recovery. Seeing life and pain through a lens of safety even though it…
You can heal your nervous system one thought at a time.
Are you or a loved one on a journey to heal chronic pain and anxiety? If so, you can heal your nervous…
When Pain Becomes Our Identity
Has chronic pain become your identity? Who are you without your pain? If you see yourself as a victim of pain, I…
The Fear vs. the Resilient Response in Chronic Pain
Since you are reading this post, I will assume that either you or a loved one is living with tension myositis syndrome…
Tension Myositis Syndrome (TMS): How I Found Freedom from Chronic Pain
What is Tension Myositis Syndrome? Tension Myositis Syndrome occurs when the brain signals pain where there is no injury. Sometimes, an initial…