Hi, and welcome!

I am a Pain Reprocessing Therapy (PRT) certified Pain Recovery Coach and a certified Life Coach. I came to this work through way of my own healing journey with chronic pain, or Tension Myositis Syndrome (TMS), Neuroplastic Pain, Mind-Body Pain, or whatever you want to call it. All I know is that it hurts, it’s uncomfortable, and it uproots people’s lives.

The good news is that my life has become deeply rooted again, and so can yours. I suffered from chronic fatigue syndrome, fibromyalgia, back pain, head pain, chemical sensitivities, and insomnia for decades. It started when I was working in retail management after college and was working eighty plus hour weeks.

Severe back pain was my first disabling symptom before the indescribable fatigue hit. I ended up leaving my career and my life became about trying to find a diagnosis, and then trying to heal from whatever symptoms I had at the time.

I’m sure you are familiar with this story. The unending search for a label. I was so happy when I was finally diagnosed with chronic fatigue syndrome. I thought I had a virus that would eventually go dormant, or that a cure would be found.

Several years later after searching for answers I began looking into the mind-body connection. I found an app called “Curable,” and after a couple months I knew that I had TMS. My brain was causing my pain and discomfort, not my body. My brain had learned pain. This is very common and the good thing is that it can be reversed. We can teach our brain to unlearn pain.

This is not an easy journey, but it is life changing. My life is better now than it was before the pain. So much better! I am now living my best life and it keeps getting better every day. This journey does not have an end. It is so rich that you will want to stay on it even after your symptoms are gone. There are mountains to climb and oceans to cross but if you can persevere, you will reach the top of the mountain and the clear blue water and white sand beaches on the other side of the ocean…and we will be with you every step of the way. Won’t you join us on it?

Please schedule your free 20 minute consultation today. You have nothing to lose and everything to gain!