Pain is a danger signal and sometimes our brains make a mistake and signal pain where there is no injury. This is very common. We can help you teach your brain to signal pain accurately. I’ve done it and you can too!

Learn How to Reclaim your life from chronic pain!

Our Mission is…

To educate, support, and empower those that have experienced or are experiencing chronic back pain, neck pain, knee pain, pelvic floor pain or conditions such as chronic fatigue syndrome, fibromyalgia, regional pain syndrome and many more. These can be overcome! Our goal is to help you find a path to wellness!

Let Us Help You to…

Feel safer around your pain, feel safer around your emotions and feel safer in your life!

Are you:

  • Feeling hopeless about ever healing your pain?
  • Tired of always cancelling plans?
  • Tired of waiting for a cure for chronic fatigue syndrome?
  • Sacrificing time with family to obsessively try to heal?
  • Frustrated that you’ve been to so many doctors and still have no answers?
  • Feeling alone, like no one understands?
  • Feeling depressed and isolated because of your pain and fatigue?
  • Sick of every day being such a challenge? Isn’t life hard enough even without chronic pain?
  • Feeling numb and shut down?

Imagine This Instead:

  • Being intentional in your healing instead of waiting for a cure!
  • Spending quality, focused time with family and friends instead of always focusing on your pain!
  • Being DONE with the endless doctors appointments!
  • Feeling hope again.
  • Being DONE researching and following up on every condition or healing method every well intentioned acquaintance gives you!
  • The relief of having compassionate support and companionship on your new healing journey!
  • Feeling joyful and empowered in your life again, excited to explore each new day!
Coming Soon

Personal Sessions
and Workshops

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Self improvement & Wellness

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Life And Business like a Star

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Scott Yarnell
Piedmont, SC
Years experience


Stacey is a brilliant coach and definitely at the top of her game. She has helped me to see things in myself that I couldn’t have uncovered or dealt with on my own. Her many years of overcoming her own obstacles has equipped her to be a seasoned coach and mentor. I am eternally grateful that God put her in my path. She has changed my life in so many ways. If you are ready to make positive changes in your life, call Stacey. You won’t be disappointed.

Diane Friend
Denver, CO
I am excited to recommend Stacey Townsend to you for  counseling re chronic pain.

I am a retired family physician with a 13 year history of debilitating back pain. I had to retired from a job I loved and spent a lot of time on the couch with a heating pad. I tried multiple treatments:  back injections, chiropractic, acupuncture and physical therapy without relief. I felt like my life was over because I couldn’t do the things I loved to do.  

And then I met Stacey online and my life changed. I now have tools to turn down the pain. I see pain signals as less threatening and fear inducing and no longer worry about the pain all the time. I have resumed favorite activities.

There is a new non-drug  approach to chronic pain which recognizes the brain- pain connection and teaches powerful skills to take control of the pain.  She has had special training in pain management and so is knowledgeable about this new approach. She applies her skills with kindness, compassion and a sense of humor. Also she is a great listener.

I recommend her highly and would refer people to her if I was still working.
Dr. Cindy
Green Bay, WI
While seeing Stacey for help with physical pain that stemmed from emotional causes, I had a real breakthrough. I had been using somatic tracking and teaching myself safety in order to deal with physical symptoms – with some success – but I had been missing an important piece. In one session with Stacey, I learned that I need to teach myself that I am safe in THIS moment and that no one is harming me and there is no external threat right NOW. Of course I knew that intellectually but as soon as she said it, I realized that on another level I did not know it. I realized that my amygdala / internal guard had been operating as if there was an external threat that was putting me in immediate danger and it was causing all kinds of warning signals for years. So I started to see my symptoms differently and I started to teach myself safety using this new understanding. This was so helpful to me. It was a turning point in my life. She has given me numerous other insights into the nature of my pain and how to respond differently, too. Stacey is a wonderful partner in healing. She is a compassionate listener with keen insights and a unique set of tools…and she is someone who has walked the path herself. 
Geri E.
San Francisco, CA
Contact Us

Get Started Now With
Life Coaching

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