Tension Myositis Syndrome (TMS) and Authentic Indifference
Treating TMS with Authentic Indifference can be challenging, but with practice, it is achievable. Authentic Indifference, or not caring so much about…
What is Tension Myositis Syndrome?
Is Tension Myositis Syndrome (TMS) the diagnosis you have been searching for? Are you experiencing chronic pain or another chronic condition without…
Chronic pain and emotions
Shining the light on your emotions or bringing them to the surface is essential in chronic pain recovery. Most people with chronic…
Healing From TMS – Detaching From The Survival Brain
Healing from Tension Myositis Syndrome involves detaching from our survival brain, or primitive brain. Detachment means separation. We need to separate ourselves…
A Gentle Path From Fear to Safety
We recover from chronic pain by taking a gentle path from fear to safety. I spent years going to doctors and practitioners,…
Chronic Pain Recovery: How to Retrain Your Brain out of Pain
How do you retrain your brain out of pain? It seems impossible, but I’m living proof that you can. TMS is treatable,…