You can heal your nervous system one thought at a time.
Are you or a loved one on a journey to heal chronic pain and anxiety? If so, you can heal your nervous…
Tension Myositis Syndrome (TMS): How I Found Freedom from Chronic Pain
What is Tension Myositis Syndrome? Tension Myositis Syndrome occurs when the brain signals pain where there is no injury. Sometimes, an initial…
Self-Care – The Cure For Tension Myositis Syndrome?
Self-care is extremely popular these days for good reason. In the 1970s and 1980s, self-care was not part of my vocabulary. Like…
Healing From TMS – Detaching From The Survival Brain
Healing from Tension Myositis Syndrome involves detaching from our survival brain, or primitive brain. Detachment means separation. We need to separate ourselves…