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Healing

Stacey standing on a rock on the mountains after recovering from chronic pain.
Healing

Tension Myositis Syndrome (TMS): How I Found Freedom from Chronic Pain

ByStacey February 26, 2024August 1, 2024

What is Tension Myositis Syndrome? Tension Myositis Syndrome occurs when the brain signals pain where there is no injury. Sometimes, an initial…

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Self-Care – The Cure For Tension Myositis Syndrome?
BLOG | Healing

Self-Care – The Cure For Tension Myositis Syndrome?

ByStacey September 1, 2022February 24, 2025

Self-care is extremely popular these days for good reason. In the 1970s and 1980s, self-care was not part of my vocabulary. Like…

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Healing From TMS – Detaching From The Survival Brain
Healing

Healing From TMS – Detaching From The Survival Brain

ByStacey February 11, 2022August 26, 2024

Healing from Tension Myositis Syndrome involves detaching from our survival brain, or primitive brain. Detachment means separation. We need to separate ourselves…

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The content of this site is for informational or educational purposes only, and does not substitute for professional medical advice or consultations with healthcare professionals.

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