How to Simplify Chronic Pain Recovery
I want chronic pain sufferers to know that recovery can be simplified. It doesn’t have to be a complicated process. When I…
Victory over chronic pain: Interpretation matters
Interpretation matters when healing chronic pain. How we interpret the pain is essential to our recovery. Seeing life and pain through a…
What Testing for TMS is Available? (How Do I Know if I Have It?)
How can you test to see if you have TMS? There are five diagnostic criteria; if you meet most of them, you…
What Are The Symptoms Of Tension Myositis Syndrome?
Some of the most common symptoms of Tension Myositis Syndrome (TMS) are back pain, migraines, TMJ, chronic fatigue syndrome, and fibromyalgia, but…
Self-Care – The Cure For Tension Myositis Syndrome?
Self-care is extremely popular these days for good reason. In the 1970s and 1980s, self-care was not part of my vocabulary. Like…
What is Tension Myositis Syndrome?
Is Tension Myositis Syndrome (TMS) the diagnosis you have been searching for? Are you experiencing chronic pain or another chronic condition without…
Chronic Pain Recovery: How to Retrain Your Brain out of Pain
How do you retrain your brain out of pain? It seems impossible, but I’m living proof that you can. TMS is treatable,…